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Your practice isn’t going anywhere. In the six years of running my business, I have only cancelled a handful of classes —maybe four or...

Wearing Too Many Hats — And Forgetting Ourselves.... Life is busy. Too busy. We wear so many hats—mother, partner, professional, friend,...

Yoga Isn’t About Poses—It’s About Feeling Yoga is not about handstands or the perfect splits. It’s not about the body at all, really....